Can Sodium Be Absorbed Through The Skin From Soft Water Softener

Drinking Softened Water

Every bit a Florida resident, you know that h2o treatment systems are considered a must for homeowners. Only – and this is particularly important if you have kids – y'all may be wondering if drinking softened h2o is a safe and healthy thing to practise.

At Guardian Water Services, we consider it our duty to educate our clients about the benefits of softening their water. With that in mind, let'due south wait at some of the myths and realities of drinking softened water.

Soft Water Wellness Myths

Let's start by looking at some of the mutual myths virtually drinking softened water. You may have heard some of these. Information technology's natural to be concerned about the effects of treating your h2o, and the best way to accost your concerns is to learn what's true and what isn't.

Hither are some of the about common myths well-nigh drinking softened water:

Salt-based h2o softeners add together an unhealthy corporeality of sodium to water. This is probably the most common myth and completely untrue. According to the Mayo Clinic, virtually water softeners add together near 50 milligrams of sodium per liter of h2o – a very depression sodium level by whatever standard. Fifty-fifty if your water is very hard, you would only take in nigh 240 milligrams of sodium per day if you drank two whole liters of water. That's only about x% of the recommended daily allowance.
Softened h2o prevents the torso from absorbing essential minerals. This is another myth that springs from a general misunderstanding about h2o softening. Water softeners remove "difficult" minerals like calcium, magnesium, and iron from your water. All the same, the removal of those minerals does goose egg to change your trunk'due south power to blot them from other sources – and most people become enough in their diets. If yous're worried about it, you lot can have a vitamin supplement.

Both of these myths on drinking softened water spring from a lack of cognition. People hear that water softeners use salt and they presume that the softening process adds sodium to their water. They read that water softeners remove minerals they know to be healthy and they fright that in that location will be an adverse event on their health.

Hard Water and Your Health Download Guide

The Truth most Drinking Softened H2o

So, based on what you've just read, what is the truth almost the health effects of drinking softened water? Here are some things to go on in mind:

The amount of sodium in softened water is negligible. However, if you are on a sodium-restricted diet, and then you may want to reduce the amount of salt y'all add to nutrient based on how much softened h2o you drink.
The minerals removed from softened h2o are widely available in food. Nevertheless, if you swallow a restricted diet and are at chance of becoming calcium or magnesium scarce, then y'all may desire to consider supplementing your diet to ensure that you go enough of these essential minerals.

The bottom line is that installing a h2o softening organization in your home can exercise a great deal to meliorate your life. It extends the life of your appliances and helps you have healthier skin and hair. And when information technology comes to your overall wellness, a organisation similar the Guardian Water Services h2o refiner has no agin furnishings and may actually improve your wellness.

The harm that hard water can do to your home is well-documented. If you want to have prophylactic, softened water for your family to drink and bathe in, and so the starting time pace is testing the quality of your water to decide what needs to be done.

To schedule your complimentary h2o quality exam and receive a complimentary $50 retail store gift bill of fare, please click here.

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